MAN THE FUCK UP
Quit your bitching, bleating, moaning and whining.
Quit dribbling about how the world treats you bad, or about how your girlfriend dumped you, or about how you didn't get that payrise or promotion or win that deal.
Quit sniffling and making excuses and looking for a scapegoat when you know that you're to blame. You're soft. Toughen up.
Quit blaming others and start taking responsibility for yourself. In short ...
MAN THE FUCK UP(and do it quickly)
This was a public service announcement brought to you by How To Get A Grip